With an impressive resume, and as the official coach and trainer for the Run Like a Diva half marathon series, Kendrick certainly doesn't need to be as awesome of a resource as he is, but he does it anyway. In addition to daily (sometimes multiple daily) K-Tips, he also readily answers your questions, and offers all sorts of resources. Check out the Kendrick Fitness Facebook Page to find everything from recipes to downloadable training guides, and a core workout. So, how much does all this cost? Nothing, naturally, 'cause he's just that cool.
If you do like his page, tell him I sent you!
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